Follow this bedtime for hair care to ensure the health of thick and long hair

thick and long hair

It is important to take care of hair-like skin while sleeping at night. There are many bedtime hair care routines that are extremely important to follow.

We do not forget to wash the face while sleeping at night to remove pimples on the skin and keep them healthy. Along with this, many also use such night creams, all of which are a part of the healthy bedtime skin care routine that most women follow. At the same time, it is important to follow the skin care routine as well as the hair care routine, because, throughout the day, we use many chemical-rich things in the hair, which can spoil the hair.

It is very important to remove hair spray, gel, etc. from the hair in the same way as you remove chemical-rich things from the skin while sleeping at night. It not only spoils your hair but also has an effect on hair growth. In such a situation, today we will tell you 5 bedtime hair care routines, which you can make your hair beautiful and beautiful by following it.

Apply oil for hair before bed

Just as a moisturizer is needed to keep the skin hydrated and healthy, your scalp also needs oil to nourish and glow. Applying warm coconut oil or olive oil to your hair at night will keep it soft. Also, it will serve as a protective fungus to protect against damage. You can also use non-greasy oil if you want. This will strengthen the hair as well as increase the shine in them.

Shampoo at night

Most people wash their hair early in the morning because washing at night runs the risk of a cold. Although sleeping with dirty hair is not right, it damages not only the scalp but also the skin. If the hair is dirty then wash them at night and leave them open for some time. By making hair immediately after washing hair in the morning, hair not only becomes dry but also starts to deteriorate. The natural oil coming out of the scalp will work like magic due to having washed hair. On the other hand, if you have a cold, avoid shampooing at night.

Don’t wet your hair before going to bed

Shampooing at night does not mean that you sleep with wet hair. If you love your hair, then avoid making this kind of mistake. For this, if you wish, wash the hair two hours before bedtime, so that it dries well till it reaches the bed. On the other hand, if you do not have time, you can use a hairdryer.

Make loose ponytail

Most women believe that the hair should be left uncovered at night, while this is not the right way. We are unable to take care of our hair while sleeping at night, there is a fear of getting tangled or broken. At the same time, many people like to make snakes at bedtime, this is also a wrong method. Instead, make a loose ponytail while sleeping at night. If you make tight braid, it can cause tension in the hair, which will prevent the scalp from spreading your natural oil.

Use silk clothing

A silk cloth pillow should be used at bedtime. However, it is not possible that you can change the cover of the pillow every day. In such a situation, if you want, you can keep three to four pieces of silk cloth. Wrap the pillow with these clothes at bedtime, and wash them the next morning. By doing this, your hair will not only be safe but it will also be comfortable for you.

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