The association between body image and online platforms is one of the most important talks in…
Mental Health
How Can Pilates Help Relieve Stress and Improve Mental Well-being?
Pilates is a type of exercise that aims to increase flexibility and postural alignment while strengthening…
How does Instagram like to affect mental health?
In the age of social media, Instagram has emerged as one of the most popular platforms…
The Intricate Connection Between Diet and Mental Well-being
In recent years, the profound interplay between our diet and mental health has garnered significant attention.…
Biophilic Design and Mental Health
A love for life or nature’ is what the term “biophilia” refers to, and biophilic design…
Fregoli Delusion
A rare mental health illness known as the Fregoli delusion is characterized by a hallucination that…
How Music Helps Mental Health
Music is known to have many positive effects on people. It helps people relax and eliminate…
6 Reasons Why You Should Practice Meditation
Meditation is a powerful technique that can be used to improve your mental and emotional health.…
Things that you need to know about common mental health disorders
You have been focusing on a thing for two hours, but you cannot remain attentive to…