The Amazing Benefits of Mustard Oil

benefits oil

If you used mustard oil in your house, you must have seen it… sometimes in the kitchen, sometimes while massaging your head, sometimes in other activities… We have mustard oil (sarso) to your mother, grandmother, grandmother, sister-in-law ka tel) must have seen more when used in the kitchen. But do you know that this mustard oil can be very useful to enhance our beauty? Yes … You heard exactly that … Mustard oil is very good for your skin and hair as well as teeth and feet. Now you will think how can oil do all this? But believe me, it has the power to make you healthy and beautiful from head to toe and from inside to outside. How they tell you such benefits of this mustard oil!

Benefits of mustard oil

Best for hair

They make the hair soft, silky and strong. Massage with this enhances hair because vitamin E is found in it in good quantity. You can use it like mango oil, but if you are in a hurry, you can also apply it by making a hair pack. Depending on your hair problem, you can use any of these packs-

Dry Hairy Tonic

For this, you need 3 tablespoon aloe vera gel, 2 tablespoon curd and 3 tablespoon mustard oil (sarso ka tel). Mix all these and massage the pack well on the head. Apply the remaining pack on the hair. After 15-20 minutes wash it off with a mild shampoo. After applying it you will not need a conditioner. Continuous use of it will remove the dryness of your hair.

For falling hair

Add aloe Vera gel to mustard oil and massage it on the scalp for 3-5 minutes and then apply it well on the hair too. Especially on hair ends. Tie the hair in a wick and leave it for 1 hour. Wash hair after 1 hour. Along with conditioning the hair, it also makes them black and thick. Your hair will stop falling in 1 month due to its continuous use. They also prevent hair whitening.

For healthy long shiny hair

Add 1 lemon juice and 2 eggs to 4 tbsp. cold pressed mustard oil. But if your hair is drier then you just add yellow part of the egg, if the hair is oily then add white part of the egg and use whole egg for normal hair. 

Beat them all. Unravel the hair and wet it a bit. Apply this mask well on the hair roots and all the hair and leave it for 15-20 minutes. Then wash it with a mild shampoo. After washing the hair, drain the water thoroughly and rinse it. 

Rinse recipe – Mix 1 lemon juice in 1 liter of water. This rinse leaves the egg smell, the hair is shiny and at the same time, there is no ingestion in your hair. Do this only once a month.

Have a cold?

Colds, blocked nose, sneezing from allergies, all these things are very upset because they start suddenly. But now you do not have to worry about it because a small recipe and all this will be untouched. 

Pour 1-2 drops of mustard oil in both your nostrils with the help of a dropper and take it inside. Doing this will cause a slight burning sensation for a few seconds but will eliminate all your problems. If you do this once a day, you will never have all these problems. This is because this oil has antibiotic, antiviral, antifungal and antihistamine properties and is therefore not absolutely harmful, so must try.

Brighten teeth

Yellow or bad teeth on a beautiful face look bad and we lose confidence. To get strong and white shiny teeth, mix a little salt in mustard oil daily, massage it on the teeth and gums thoroughly and then wash your mouth with lukewarm water. 

You will not have any problem with teeth and gums by doing this daily. You can do this every day before you go to bed.

Balm for lips

Everyone wants soft lips, but many people are troubled by rough and cracked lips. We will tell you the recipe that you will forget to use lip balm. Before bed, apply mustard oil (sarso ka tel) on your navel and get lips that are always soft.

Remove sunburn

They are also very effective for avoiding sunburn. If your skin is sunburn prone or you are going to a very hot place then mustard oil (sarso ka tel) will work best for you. All you have to do is apply the oil on the exposed area before going out. 

By doing this you will not have itching and rashes also. You can also use it to avoid tan. Add a little curd, lemon juice and mustard oil (sarso ka tel) to the gram flour and apply this paste on the tanned area. Wash it after 10-15 minutes. Doing this continuously will clear your tan and stain spots.

Keep your skin soft

Massage the body with oil for 20 minutes to 1 hour before bathing to get soft skin and if you exercise then massage and take a bath after exercise. You can also do this daily and 3-5 times a week

This will not only soften your skin but also increase your blood circulation which will give you glowing skin. You will not have problems with the joints of bones due to its frequent use as it will keep the joints lubricated.

Beneficial for feet

If your feet are stiff and the feet are hard, then clean and wipe the feet thoroughly before going to bed every day. Then add a little turmeric and a little lemon juice to mustard oil and heat it slightly (lukewarm). Then clean it and put on any old loose socks and go to sleep. In a few days, you will get soft and clean feet.

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