Bentonite clay is a type of natural clay that has a soft and fine texture. It forms from volcanic ash and is rich in natural minerals such as iron, magnesium, and calcium. When it is mixed with water, it forms a paste-like texture. This paste is used by people in a variety of ways – from cosmetics to removing toxins from the body.
Bentonite clay paste works by sticking to other molecules and ions, taking the toxins and other undesirable substances with it as it goes off from the body. It has a lot of health benefits which are not yet know to some people. If you’re one of those who are curious and would like to try the effects of bentonite clay, here are some of its health benefits and how to use it.
Removing Toxins
Because of the way bentonite clay works, one of its common uses is removing toxins from the body. When ingested, the clay binds with the toxins inside the body, taking it out as the clay goes out from the body. To do this, you need to mix a teaspoon of bentonite clay with 8 ounces of purified water and use it as a detoxifying drink per day. When planning to make this drink, be sure to look for bentonite clay that is labelled as edible. For high quality bentonite clay Australia has a few good companies you could trust.
Treatment for Acne
Another great use of bentonite clay is for treatment against acne and oily skin. When applying the clay into the skin, it absorbs the excess oil and helps calm the inflammation caused by an acne breakout. It also helps prevent pimples and other skin issues when applied regularly.
Making a handmade bentonite clay face mask is easy. Simply mix bentonite clay with a small amount of purified water until it forms a paste. Use this paste like a regular face mask and leave on for at least 20 minutes before rinsing off. To achieve best results, do these 2 to 3 times a week.
Treatment for Diaper Rash
Aside from acne, bentonite clay can also be used as a treatment for diaper rash and other types of rashes. Because of its soothing effect, it provides relief to the rash by reducing the inflammation and irritation. For diaper rash, create a bentonite clay paste by mixing it with a few amounts of water.
On the other hand, you could also mix the clay with coconut oil or Shea butter instead of water for an all-natural moisturizing anti-rash cream. You could store the unused cream in a sealed glass container for future use.
Those were just some of the few uses of bentonite clay and there are still more. Bentonite clay is all-natural, which means that you don’t have to worry about allergies or other adverse reactions. You can also be sure that it would deliver best effects because it is easily synthesized by the body. If you haven’t tried it out yet, now is the time to explore and experience the amazing health benefits of bentonite clay.