You’ve heard only good things about massages and are ready for your first session. You can’t wait to get rid of the pent-up stress and stiff joints from sitting on your chair all day, 5 days a week. However, first experiences are always preceded by doubts and questions. What do I wear to the massage? Do I need to get naked for the therapy?
We did the research and asked the best massage therapy services in Richmondabout all those first-timer doubts so that you don’t have to. Hopefully, at the end of this article, you won’t be as anxious or nervous for your first massage.
Let’s brush up your knowledge on massage etiquette:
1. Get loose and comfy
When you opt for Richmond massage therapy, you’re trying to relax and unwind. This isn’t about impressing anyone or looking your best. That’s why it’s best to wear an attire that makes you the most comfortable. This can be baggy and loose clothes that are easy to take on or off. That’s why the perfect massage attire usually consists of:
- T-shirts
- Shorts
- Sweatpants, and similar wears.
Loose apparel allows you to move freely and allows the therapist to stretch and extend your body without any hindrance. Loose-fitting clothes allow restriction-free access for the therapist to knead your tissues and minimize the risk of oil stains on your clothes.
2. Wear natural and breathable fabrics
Sportswear and gym clothes offer a full range of motion and make you look great. So, they must be perfect for a therapeutic massage in Richmond, right? Not really. Activewear and sportswear are usually made of synthetic materials. When they absorb sweat or oil, the friction against your skin increases, and that makes the most comfortable massage into a terrible experience.
Instead, opt for clothes made from natural and organic materials like:
- Cotton
- Bamboo
- Linen
These fabrics are soft and breathable. They are gentle on your skin and allow your pores to breathe during the massage session.
3. You define how much you want to dress down
Opting for the best Swedish massage doesn’t automatically mean that you need to get naked. Instead, therapists are always mindful of your modesty and want you to dress down up to your comfort level. While the massage experience changes slightly depending on our choice, it isn’t drastic enough to warrant taking all items off if you aren’t comfortable with that option.
Let’s jog you through the massage experience at different levels of dressing down.
- If you are comfortable taking it all off, your therapist can reach out to all the tense tissues and address muscle tension at any part of your body.
- If you’re comfortable dressing down to your undergarments, your massage therapist will work accordingly. However, you must be aware that bra straps tend to get in the way of shoulder and back massages.
- Staying fully clothed can affect the quality of the massage since it restricts the use of aromatic lotions and locks out access to certain muscle groups and connective tissues.
Either way, when you look for body and foot massages near me, the skilled therapists at Palais France will honor your request. Most therapists are trained to always keep your body draped with a sheet to protect your modesty and only expose parts that need to be worked on.
4. Don’t wear lotions, makeup, or a strong fragrance
There are several types of massages where the therapist works his or her magic on your facial muscles. If you wear makeup, your pores don’t get to breathe. Moreover, you don’t want your expensive makeup to get smudged during the massage.
Wearing strong lotions can also get in the way of oils and lotions used during the massage and an unwanted combination may also lead to allergic skin reactions. While strong fragrances don’t interfere with the massage, they may make the therapist uncomfortable. While they won’t outright say it to you, it’s just good manners to not wear strong perfume to your massage session. Instead, wear a clean, mild, and non-offensive EDT (Eau De Toilette).
There you go, Simple massage wear etiquettes that make you comfy and prep you for a rejuvenating massage session. The professionals at the massage center are trained to ensure privacy and prioritize your modesty while helping you relax.