Do you know them too? A small healing miracle called cranberry. The fruits of the cranberry are red in color; they are shiny and round berries. If you are not so clear about this small fruit, we will try to bring it closer to you.
Cranberries are red berries that grow on the lower shrub to a maximum height of 20 cm. It has a lot of branches and is always green. They found the conditions for their growth mainly in Europe (in our conditions, especially in dry pine forests, peat bogs, and on plain sandy soil), America, and Asia.
Tips on why you should consume them regularly.
They are rich in vitamins A, B, and C. They also contain elements, especially magnesium, phosphorus, potassium, calcium, iron, and sodium. Iodine, chromium, and nickel are also found in smaller numbers. But that’s not all. If you want to know more about cranberries, read on.
Most of you can associate cranberries mainly with cranberry sauce, which you get in the restaurant with divine or sirloin with cream. But did you know that these red berries are very healthy and can be very helpful in various health problems? Cranberries have the same composition and effects as bearberry. It contains several vitamins (A, B, C) and trace elements (magnesium, phosphorus, potassium, calcium, iron, sodium, iodine, chromium, nickel).
In addition to all this, cranberries are also rich in phenolic glycosides arbutin, methyl arbutin, acetylbutin, caphenylarbutin, salidrozide, tannins, flavonoids, citric, malic, benzoic acid, anthocyanins, carotenoids, and pectin. They are wondering if cranberries are right for you and who should consume them the most? We will probably not surprise you if we say that cranberries should be taken by everyone, either fresh or as a healthy food supplement. But above all, they are suitable for a large group of people with diabetes.
They are an excellent helper in diarrhea problems. They work best with the inflamed urinary tract. Experts recommend cranberries as a vitamin bomb and as a drug against herpes virus type 2, which is the most common virus in the human body and causes the most common cold sores in the mouth. Cranberries themselves are so powerful use for erection or you can use Fildena 100 or Fildena 150 to cure your erection problem, thanks to the substances they contain, that they stop the spread and growth of all human body viruses.
Cranberries have an equally high effect in the field of prevention of tooth decay. The researchers confirmed that cranberries in the form of gelatin prevent the deposition of bacteria in the bladder and the surface of human teeth. It protects them not only from the formation of tooth decay but also from the formation of tartar.
We have already indicated in our article that cranberries are also used in gastronomy. It is known that cranberries should be consumed mostly fresh and raw. But not every one of you likes them raw, so they decide to adjust them in the kitchen.
There are more options, for example, you can cook them in cups like berries. The second option is to make jam or fruit juice from them. Also, you can add them to various porridges, yogurts, as well as to teas. Another option may be to dry them. Dried cranberries are an excellent source of fast energy due to a large number of vitamins and minerals.
You can also meet them in the form of a sauce, especially when eating a game. You can also use leaves from cranberries, which are valuable and are used primarily to make teas and herbal compresses. Their season peaks from July to September, and they achieve the highest effects in a fresh or dried state. Did you get a taste for the real taste of cranberries? It’s a great idea in this warm weather.